Wayne K. Smith, Author at Healthies Food

COVID-19 – How Does It Spread And What Can You Do To Prevent It?

Posted by Wayne K. Smith | Sep 17, 2020 | Diseases |

You must know why COVID-19 is the most talked about thing of the town and must be having a question about how did it become a pandemic. We have been quarantined and working from home to prevent the virus from entering our body. There are many ways to prevent the virus and healthcare organizations have introduced many guidelines for the general public to be well aware of it. The number of COVID patients rose at a very high rate in the U.S. and the death rates became uncontrollable. If you are still safe, you are probably following all safety...

Reasons to love the new wholesale nuts supplier

Posted by Wayne K. Smith | Sep 12, 2020 | Fitness |

To intelligently curb a craving after school or work, you can make a quick fruit salad with tangerines (fresh or canned), a sliced banana, a grated apple, red fruits (fresh or frozen) and other fruits of his choice. Or cut a banana lengthwise and garnish each half with low-fat yogurt, with a few berries on top. In cold weather, a bowl of soup is an invigorating snack. But beware, canned or dehydrated soups, often very salty, are not suitable for those on a low sodium diet. Half a baked potato, topped with low-fat cottage cheese and sprinkled with chives,...

Great sports supplements as per your perfection now

Posted by Wayne K. Smith | Sep 12, 2020 | Fitness Equipments |

Do you know which are the best post-workout supplements that, according to sports nutrition experts, you can take? As personal trainers say, recovery is something that should also be part of your training routine. Providing adequate rest to your muscles after an intense effort will prevent a large number of injuries. Why should you recover after exercise? There are many reasons why you should pay attention to recovery: You will recharge the glycogen stores. There is a repair of the muscular tissues, since during the intense exercise they deteriorate and micro tears are generated. Helps in increasing muscle mass....

Smart Results from the best Cataract Surgery

Posted by Wayne K. Smith | Sep 5, 2020 | Medical Equipment |

PRK (Photorefractive keratectomy) happens to be a sort of laser eye surgery. It happens to be used to progress vision by modifying refractive faults in the eye. Myopia, hyperopia, and astigmatism use to be all instances of refractive faults. Based on your requirements, you might have PRK surgery in your single eye or in both eyes. PRK preludes LASIK surgery and use to be a comparable procedure. LASIK and PRK work by redesigning the cornea, which use to be the clear front portion of the eye. This improves the eye’s ability to focus. With PRK, the surgeon happens to...

Use Pure Form of CBD Gummies to Improve Your Health

Posted by Wayne K. Smith | Sep 1, 2020 | Cbd |

CBD infused products are now quite popular because of their health enhancing properties. These days, natural remedies are more favored as they are effective and safe to use without any worries. CBD components extracted from hemp plants are a great solution to eliminate many kinds of ailments and lead an active life. Many people are averse to use tablets, tinctures and even don’t like to do vaping. They like to reap the medicinal benefits in more enjoyable way. That is the prime reason for people preferring to use CBD gummies to rid of their health issues. However, there is...