Category: Diabetes

The Ayurveda lays great emphasis on nutrient rich meals for optimum health, ie to keep the three doshas in a state of equilibrium within yourself and between you and your environment.An individual’s personal diet is based...

The Ayurveda health system has been described in a previous article How Ayurveda can help diabetics, and this article assumes that you have read it and understand the meaning of the term dosha, ie body type or constitution.Your...